Pihikete ngeru
Ngā Kai Hou: he ngāwari ki te nakunaku, kāore e ngako, kāore e wera, he ngawari, he mārō hoki, he āhua pai te whakamahi i ngā kai kounga teitei, he ngawari, he mārō hoki, he reka pakari, he kakara rere, he nui te kai totika, he nui te pūmua, he iti te ngako, ka taea te whakamahi hei kai matua mā ngā mōkai, hei kai paramanawa anō hoki.
He maha ngā momo reka, ngā momo tikanga, ngā momo huinga kai, me ngā momo pānga (whakangungu, taunekeneke, huri) he mea tino pai mō tāu mōkai,
He pai mō ngā ngeru taitamariki neke atu i te 4 marama te pakeke, ā, e rua noa ngā wahi kai e kainga ana e rātou i te rā, e 8-10 ngā wahi kai a ngā ngeru pakeke i te rā. He reka te pihikete ngeru a Newface, ā, ka taea te whāngai i te nui e tika ana kia rite ki te taumaha, te tau me te hauora o te ngeru. E taunakihia ana kia whakamahia hei kai mā ngā mōkai i ia rā, kia whakaratohia hoki he wai inu hou.
He whakamaumahara motuhake: he reka te reka o ā mātou hua, nō reira kia kaua e whāngai nui i te wā kotahi; Mena ko te paura mā i runga i te mata o te hua ko ngā matūkai kei roto (konupūmā), ehara i te raruraru kounga, ā, ka taea te kai haumaru (kei roto i te putea he deoxidizer, ahakoa he kino engari kāore e taea te kai); Mena ka pouri ake te tae o te hua nā te roa o te wā, nā ngā kai o te hua tonu i puta, ehara i te raruraru kounga, ka taea e koe te okioki mārie ki te kai.
Rokiroki: Rokiroki ki te wāhi maroke i te pāmahana rūma me te haumākū i raro i te 25 nekehanga Celsius, kia matara atu i te mārama. Whakamātaohia i muri i te whakatuwheratanga, ā, whāngaihia wawe tonu i roto i te wā e ora ana.
