Porowhita kiri māori kua takaihia ki te heihei

* Ka tū tahi a NUOFENG me ngā mōkai ki te mahi i te mahi, ā, ka whakaaro ki tō rātou hauora me tō rātou harikoa.
* He whakangungu tino pai, he kai whai hua hoki mō ngā kurī pēpi me ngā kurī pakeke.
* Whāngai hei kai reka, hei utu, hei āwhina whakangungu rānei.
* Me wātea tonu te wai māori.
* He pai ngā kai mā ngā kai heihei, ā, me hoatu ki ngā kurī i runga i te rahinga ōrite, hei wāhanga hoki o te kai taurite, kaua hei whakakapinga.
* He kai hauora, he kai totika hoki te uma heihei hei tāpiri atu ki te kai a te kurī, he puna pai hoki mō te pūmua. He puna pai hoki mō ngā huaora me ngā kohuke pēnei i te huaora B6, te niacin, te phosphorus, me te selenium.

*He kai ngaungau rongonui te kiri māori me te mīti heihei mā ngā kurī, e whakakotahi ana i ngā painga tūturu, roa hoki o te kiri māori me te pūmua o te uma heihei tūturu.
*Ko te tikanga, ka hangaia ēnei kai reka mā te takai, te pani rānei i ngā wheua, i ngā poro rānei o te kiri mata ki ngā wahi mīti heihei. Mā te whakakotahitanga o ngā reka ka tino reka ki ngā kurī, ā, mā te kakano o te kiri mata ka puta he ngaungau reka ka āwhina i te hauora o te waha me te ārai i ngā whanonga ngaungau kino.
*Pērā i ngā kai reka katoa a te kurī, he mea nui kia tirotirohia tō kurī i a ia e kai ana i te kiri mata me te heihei, me te whai i ngā tohutohu whakamahinga me te tiaki i whakaratohia e te kaihanga hei āwhina i te haumaru me te ngahau.