He kai reka mō te kurī, he uma pārera miro, he poro pārera

* He kai reka pai ngā uma pārera mā ngā kurī mō ētahi take:
1. He nui te pūmua:
He puna pai te uma pārera mō te pūmua kounga teitei, he mea nui hei pupuri i te kaha o ngā uaua me te tautoko i te hauora whānui.
2. He iti te ngako:
He iti te ngako o ngā kai paramanawa uma pārera, ā, he mea pai ēnei mā ngā kurī e aroturuki ana i tō rātou taumaha, mā ngā kurī rānei he raruraru nakunaku.
3. He nui ngā matūkai:
He nui ngā matūkai nui o te uma pārera pērā i te huaora B12, te rino, me te konutea, he mea pai mō te hauora o te kurī.
4. Te reka:
He tino pai ki ngā kurī te reka o te parera, nō reira he mea pai rawa atu hei kai mā rātou, hei tāpiri rānei ki ā rātou kai o ia rā.

Pērā i ngā kai reka katoa, me hoatu ngā kai mātotoru ki te uma parera, ā, he mea nui kia whiriwhiria te parera kounga teitei, i tangohia mai i te pūtake tika, ā, kāore he tāpiringa me ngā mea tiaki.